Iranian Saffron - 8g

【Benefits】
 - Uplifts and maintains a healthy mood
- Aids weight loss and supports health eating habits
- Supports immunity and overall well-being
- Maintains cognitive fitness and mental sharpness
- Fosters crisp vision

【Suggested use】
- Tea making: Take 5 to 10 pieces of saffron flower silk, soak it in boiling water, drink it, continue the water for 3 to 5 times, and eat it together with the flower silk
- Infusion: saffron herbal wine: saffron 3~4 grams, white wine 1 jin (500 ml), soaked for a week after drinking, 20~30 ml per day
- Cook with food or make porridge with rice
 
【 Warm reminder 】
- Pregnant women, menstruating, bleeding patients with caution
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【益處】
 - 提升及維持情緒健康
- 幫助減重與促進健康飲食習慣
- 支持免疫力與整體健康
- 保持思維清晰
- 促進明亮視覺

【食用方法】
- 泡茶：取藏紅花花絲5至10根，用開水浸泡後飲用，續水3至5次後連花絲一同吃下
- 浸酒：藏紅花單方藥酒：藏紅花 3~4克，白酒1斤（500毫升），浸泡一周后飲用，每日20~30毫升
- 與食品一起烹煮或與大米一起煮成粥 

【温馨提示】
- 孕妇、经期、出血性患者慎用